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About Kenzie, Mark, and Mila

Baby Mila is here, and their family is now settled back at home! To make this transition easier, we have come up with several different household tasks and meal options that will help them out tremendously. I know so many of you are happy to rally around their new sweet family, and your help will be so beneficial in taking the edge off of the sleep deprivation and new challenges that come with a newborn. Thank you so much for your love and supporting Kenzie, Mark, and Mila through a blissful and easy postpartum! Love, Sam (Their doula)🥰

Special Notes: 

The family has requested only gluten free meals. Please no beans, or extra spicy ingredients that could interfere with breastfeeding. Some favorite meal ideas include: Parfaits Fruit Chicken salad Wraps Salads w/poppyseed or fruity vinaigrettes Fish and veggies Warm soups Chicken fajitas w/ corn tortillas Gluten free casseroles   Takeout: Mexican- chicken fajitas w/ corn tortillas Panda Express- teriyaki chicken w/white rice Panera- green goddess salad or Fuji chicken salad  Guilty pleasure foods: Halo Top ice cream White cheddar Cheetos Gluten free cookies Giftcards to Sprouts or Kroger would be so appreciated as well! 

 

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