Story
Hello Ladies, this is Margarita. First, Kelley appreciates all of your prayers. She also will need help in the next weeks. She has provided dates for her surgery and some of the dates she will need help with transport, food and help at home. Phil also has access to this page to make adjustments and add on additional requests as we continue on Kelley's journey; so please "FOLLOW" for latest updates and needs. Thank you in advance for being in this group, it means you are close to Kelley <3.
Special Notes
Meal Preparation Considerations: *IMPORTANT* High protein diet….should be organic, whole grains - no fried foods, no seed oils, no soy, (avocado oil, olive oil and coconut oil is okay!). Favorite fruits: Apples (no red delicious), pears, avocados, kiwi, cherries, straw berries, bananas. Favorite veggies: Broccoli, Cauliflower, mushrooms, squash Favorite snacks: Apples w/almond butter, Greek yogurt (plain, unsweetened) w/fruit or granola, smoothies. No liver, pork, lunch meats, sausages, hotdogs, or processed foods. Minimal processed sugar. The following are high protein foods that are good for her: peas, sweet potatoes, lentils, legumes, all veggies in general, eggs, salmon, tuna, chicken, lean meats.