Welcome! If you are reading this then you have been blessed to know our dear friends Sonya and Howard (and Mona and June!!). As many of you know, they are navigating a challenging time after Howie’s recent injury. With this type of injury, his recovery will be long. Your support—whether a meal, an hour of help, or a message of encouragement—will make a meaningful difference as Howie focuses on healing and rest. You may use this page to sign up to provide meals, assist with school/day care pick up and/or childcare, or to purchase gift certificates for food. This feels like amazing way to show up for them as they have shown up for many of us. Please feel free to pass this site along to anyone we may have missed. Thank you for being part of the circle that holds them up.