As you might know, Linda is preparing for knee replacement surgery this May. The MS makes standing and cooking difficult, and right now she is working hard to lose some weight before the operation so she can have the best possible outcome. Ready made/prepared food while easy to prepare are not health/diet friendly for Linda. So perhaps we can prepare healthy foods for her as she prepares for surgery.
The Monday and Thursday dates are not set in stone. They are merely a guideline. Reaching out to Linda with your plan would be great. Pre-surgery requirement-some weight loss. Please no seed oils.Nothing “white“: rice, bread, sugar, pasta. White roasted potatoes are good.Appreciated: veggies, salads, soups, protein. Freezable portions are also good.There are no food, allergies. Contact Linda 443-852-9466 for drop off/receiving instructions.