Thank you for being here and your willingness to help! Sign up to drop off food to Kari! We are hoping for meals about 3x/week but ideally need a place to keep track of when food is being made! She is following a keto diet (low sugar & low carbs)
Kari is following a keto diet. Think low sugar and low carbs with minimal dairy. Try to avoid things that are very spicy and if you are able try to include intentional veggies/more complex carbs including broccoli and cauliflower