Hello I'm a single mother with two kids my 16 year old daughter and my 21 year old son is here. Thank you so much for helping us during this hard time. I have no allergies to food although I do have a condition called Barrett's esophagus and anything with chili powder, spicy foods and over processed foods can really irritate my stomach. I'm supposed to be eating hormone free meat, vegetables fruits and grains such as couscous quinoa are also great choices. Although my children are grown even when they were young I pride myself for incorporating every vegetable imaginable so we are not picky and we really like brussel sprouts, broccoli, asparagus, salads, mushrooms onions squash, cucumbers. My daughter loves Asian cucumber salad it's one that has crispy red peppers I don't know it's something that she really enjoys so if anybody knows how to make it that would be wonderful. We Love teriyaki Chicken and rice with veggies, anything with mushrooms, chicken street tacos, steamed salmon and vegetables, pot roast, Italian food and green salads! Most importantly we love a lot of colorful vegetables on our plates. A big help would be a delivery of fresh fruit, gallon of milk ( my son drinks a gallon in a day, fruit juice, healthy things to nibble on that would be amazing as that is very important for my diet and healing. Thank you and God bless!
I'm supposed to be eating a Mediterranean style diet. No sugar outside of natural sugars in fruits is ok and fruit is highly encouraged. Red grapes, watermelon, pineapple, peaches, necarines cherries, all vegetables Lean proteins. Hormone free chicken preferred. No pork Red meat with limitation Salmon Turkey Salads Casseroles NO Food allergies!