Welcoming Baby Everly . As Ryan, Brittany, Sirus, Zayden and Alayna are welcoming home their new baby and getting her settled.. A meal train will be set up so they can receive support from friends and family , this will give them time to settle in and focus on their new baby. . Meal trains can help relieve stress by taking away the need to worry about grocery shopping and dinner. Friends and family can deliver prepared meals, meal kits, doordash meals and even support by sending gift cards for meal delivery.