Coach Jeff recently experienced a heart attack and underwent significant cardiac procedures. Fortunately, Jeff is now safely home from the hospital. The coming weeks are focused on rest, recovery, and healing. During the next few weeks, he will need to take it easy. We are organizing this meal train to help lighten his load and surround him with care. If preparing a meal feels difficult, gift cards to grocery stores can be selected and are greatly appreciated. Donations may also be sent via Venmo (@jeffery-Berghoff) to support other medical recovery needs. Thank you for supporting Coach Jeff during this important time.
As Coach Jeff recovers, meals will need to be heart‑healthy and diabetes‑friendly. Please aim for: Low sodium Low sugar Lower carbohydrates Lean proteins (chicken, fish, eggs) and vegetables are ideal *Oh and he's not really a fan of cheese :-) NOTE: if you cant see the "I'll Help" buttons under the calendar, please re-load the link in a chrome or google page for proper website loading. Meal Delivery: If no one answers the door, you can leave the meal at his door. Building C. Just make sure it’s apt C23A (there is also a C23 apt which u will see first so you need to walk past apt C23 to get to apt C23A for Jeff.