Our dear friend is having surgery and will need our love and support during her recovery. She'll be unable to drive for 3 weeks and will need to rest in bed for the first week. This is our opportunity to wrap her in care, nourishment, and remind her just how much she means to all of us. Surgery Scheduled for January 15th, 2025 at 7:30am NKC Week 1: Bedrest and recovery - meals delivered to her home will be especially appreciated Weeks 2-3: Unable to drive - continued meal support and visits welcome All through out she would love phone calls, texts, and prayers for a easy recovery and God's continued goodness and mercy. If you need any help coordinating, please reach out: Miriam Gray 816-420-7026
✓ She Loves: Fresh salads • Salmon and fish dishes • Healthy, nutritious meals • Fresh flowers (especially lilies!) ✓ Perfect For Her: Light, wholesome meals • Grilled or baked proteins • Fresh vegetables • Fruit ✗ Please Avoid: Fried foods • Heavy dairy • Processed foods Meal Ideas That She'll Love Grilled or Baked Salmon with roasted vegetables and quinoa Fresh Garden Salad with grilled chicken, nuts, and light vinaigrette Mediterranean Bowl with fish, hummus, cucumber, tomatoes, and mixed greens Herb-Crusted White Fish with steamed asparagus and wild rice Asian-Inspired Salmon with stir-fried vegetables and brown rice Large Chopped Salad with various proteins and toppings on the side Vegetable Soup with whole grain bread Fresh Fruit Platter or smoothie bowls