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Meals for the Tapia’s

Irwindale, CA

Story

Hello! This page was created to help love on Janell and her family during her recovery. Food is one way we can help her heal and help Ruben and her family focus on her. If you’d like to help contribute please sign up on the calendar. Thank you! 


Special Notes

Janell loves most foods except seafood. She can’t have dairy as of now however, the rest of the family can have dairy. Please keep this in mind when planning a meal for the family. Veggies, rice , potatoes, salads, High fiber, whole grains, high protein. (ARE ALL GOOD FOR RECOVERY) 🙌👍 Thank you ❤️❤️❤️

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