Bob has had a moderate stroke and we are asking that all friends and family come together to help support him and his wife Betty as he recovers. Bob and Betty have been married for 45 years and have been very independent up until this point. They welcome the support but know that this will be a big adjustment for everyone.
Bob's doctor has recommended a shift in diet. The doctor has recommended the following: Eat a variety of fresh, frozen or dried fruits each day. Dairy: Choose low-fat or fat-free dairy foods, or a variety of non-dairy calcium-rich foods each day. Protein: Choose low-fat or lean meats, poultry; and remember to vary your choices with more beans, peas, nuts, seeds and fish sources. You can learn more here: https://my.clevelandclinic.org/health/articles/13486-eating-well-after-a-stroke