Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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Wherever You Go, There You Are has become a classic that continues to change lives far and wide, mapping out both the rationale and a simple path for cultivating mindfulness one's own way in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, and to anyone who cares deeply about experiencing life - and consciousness itself - to the fullest.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

Why We Love This Gift: Meditation is a tool that can help almost anyone develop a healthier relationship with oneself and others.  This book gives your loved ones the tools to develop a better relationship with their thoughts, emotions, and relationships. Education in the practice of meditation may be the first step to a long journey of self discovery and growth, or, it simply may help remind a friend that it is OK to take a breath once-in-a while!

What To Express In Your Card: Practicing mindfulness has helped me handle some difficult situations in the past. It is not a cure-all - but - it helps me focus on the present moment when I get a bit stressed! I am sending this to you with so much love.

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