I've been struggling with lupus,anxiety and post partum depression. Some days I can not get out of bed. I'm always overwhelmed and would like help meal prepping and cleaning and organizing. It's hard to keep up my house with an active toddler. I feel like I'm drowning and need some help.

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Latoya Johnson

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Self-care is important, but it can seem daunting ... Like, where do you even start? This easy-to-use pad breaks self-care goals down into small, doable chunks, with room for you to add your own. Now take three deep breaths, grab your crystal-infused water and get this self-care party started!
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<li>File under: essential self care gifts for women--and pretty much anyone living in now times!</li>
<li>Make prioritizing yourself a daily habit on your weekly to do list notepad!</li>
<li>6 x 9 inches, 60 sheets</li>
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<div class="qb-msg">MIX, MATCH &amp; SAVE! Buy 3 or more <a href="https://knockknockstuff.com/collections/knock-knock-pads">Classic Pads</a> and get 25% off! (That's $6 per Knock Knock pad!) Discount will automatically be applied at checkout.</div>
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Self-Care Weekly Tracker Pad (Pastel Version)

Knock Knock

It's not always easy to acknowledge your amazing power--but this book will build you up with increasing assuredness. Subtitled "Affirmators!&reg; To Remind You You're Stronger Than Just About Anything," use these affirmations to boost yourself on a bad day, or celebrate your resilience on a good one. The good news is, there's no wrong way to enjoy a positive outlook.
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<li>Put aside the motivational quotes and woo-woo law of attraction, and get self-help (without the self-helpy-ness).</li>
<li>Magical rainbow colors on edges of book!</li>
<li>See the rest of our <a href="https://knockknockstuff.com/collections/affirmators">Affirmators!&reg;</a> offerings</li>
<li>Hardcover; 4.25 x 5.25 inches, 96 pages</li>
</ul>
Explore how fans are taking <a href="https://www.instagram.com/explore/tags/affirmators/" target="_blank" rel="noopener">#Affirmators&reg; deck cards out of the box, and into the universe</a>! It's. . .Self-Help without the Self-Helpy-Ness!&reg;

I Am Stronger Than . . . Affirmators!&reg; Book

Always the perfect gift and great for all occasions. With a Barnes &amp; Noble gift card you can choose from an unmatched selection of books, eBooks, textbooks, movies/tv, toys, games, and gifts - even treats from the Café - at the world's largest bookseller!
Why We Love This Gift: We all need an escape sometimes - to fall in love with a fantastic book.
What To Express In Your Card: There are so many books out there that identify with what you are going through. I know how hard it has been for you. I hope this helps. I love you.

Barnes &amp; Noble

Always the perfect gift and great for all occasions. With a Barnes &amp; Noble gift card you can choose from an unmatched selection of books, eBooks, textbooks, movies/tv, toys, games, and gifts &#8211; even treats from the Café &#8211; at the world&#8217;s largest bookseller!

Barnes &amp; Noble - Barnes & Noble Gift Card

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With your favorite restaurants at your fingertips, DoorDash satisfies your cravings and connects you with possibilities -- more time and energy for yourself and those you love.
Why We Love This Gift: In every situation, food is necessary. Let your recipient select exactly what they want to eat - and have it delivered. Win and Win.
What To Express in Your Card: I am thinking of you and I want you to eat something that appeals to you. You choose. xo

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DoorDash - DoorDash Gift Card

Good at over 25,000 locations nationwide, recipients can use their Spafinder gift card for a massage or facial, yoga or pilates classes, acupuncture or chiropractic, or over 25 total services. Encourage your loved one to take a break for themselves with a wellness gift card they can use anytime. Available in any denomination between $25 - $500.
Why We Love This Gift: This is one of those gifts perfect in just about any situation. New moms and those facing stressful pregnancies love a massage. When facing illness, those affected do too. To be frank, self-care is often the first casualty of any crisis. When people are incurring unexpected costs at an alarming rate, the first thing to go are the "luxuries." However, those who face highly stressful situations with long/uncertain outcome are precisely those who should practice aggressive self-care. They won't do it for themselves. You do it for them. Pamper them. Let them know you want them to take a break and that their well-being is a priority.
What to Express in Your Card: I hope you don't mind my sending you this gift certificate. There is no one I know more in need of a massage/facial/yoga class. I know you won't do it for yourself - so I wanted to do it for you. I am sending you love.

Spafinder Wellness 365&trade;

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Spafinder Wellness 365&trade; - SpaFinder Gift Card

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Setting up a food train is one of the best ways to help support someone you love. Here are some tips on how to give groceries as a gift.

How to Give Groceries as a Gift for a Meal Train

How to Give Groceries as a Gift for a Meal Train - Give InKind

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Military Support

Learn how to provide effective assistance to returning United States military service members. Visit Give InKind for articles, information, and concrete ways to offer support to families.

How To Provide Concrete Assistance to Veterans With PTSD

Learn how to support members of the military and veterans. Visit Give InKind for information, and a new way to offer coordinated help.

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